Worried and upset

visceral
(adj)
VISS-ǝ-rǝl
Meaning

felt "in the guts"; deeply felt

1st Sample Sentence

I feel a visceral distrust of that man: I can't give a reason for it, but the feeling is a strong one.

Root

viscera (internal organs, inner parts of the body) (Latin)

Mnemonics

Visceral = wise cereal, which is good for health and internal organs. He got so used to eating cereal in the morning that it became a visceral desicion. It was an instinct instead of intellectual. So, basically he WISHed for CEREAL (VISCERAL)

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